In 100 g (Grams) of Beef, chuck for stew, separable lean and fat, all grades, raw there is 0 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Beef, chuck for stew, separable lean and fat, all grades, raw.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, sage, ground	40.3 g	40.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Beef, chuck for stew, separable lean and fat, all grades, raw

Beef, chuck for stew, separable lean and fat, all grades, raw is a type of Beef Products. The most significant nutrients in Beef, chuck for stew, separable lean and fat, all grades, raw are listed below.

Water	72.51 g	72.51%
Energy (calorie)	128 kcal
Energy (joule)	535 kJ
Protein	21.75 g	21.75%
Total lipid (fat)	4.48 g	4.48%
Ash	1.11 g	1.11%
Carbohydrate, by difference	0.16 g	0.16%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	13 mg	0.01%
Iron, Fe	2.12 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	213 mg	0.21%
Potassium, K	367 mg	0.37%
Sodium, Na	80 mg	0.08%
Zinc, Zn	5.43 mg	0.01%
Copper, Cu	0.088 mg
Manganese, Mn	0.014 mg
Selenium, Se	24.2 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Beef, chuck for stew, separable lean and fat, all grades, raw